Kristy Liesegang

Kristy Liesegang is a longtime Ridgefield native, married with two grown children. Over the last decade, she became fascinated with healing and the human spirit’s connection. She became a certified yoga instructor through Lyn Kehoe Power Yoga and has since completed RYT 500-hour training, Yin Yoga certification, and a Master Level Usui Reiki Energy Healing. In addition to The Well Studio, Kristy teaches yoga at The Meetinghouse. She also volunteers weekly at Ann’s Place and Ridgefield Visiting Nurse, providing Reiki treatments to patients as well as staff members. Kristy’s approach to yoga is about the balance between strength and flexibility for all levels. She aspires to motivate students to look beyond their physical selves and challenge their minds and bodies in a healing way.