Beth Perlman

As a lifelong lover of dance and movement, yoga has been the perfect compliment to her careers in teaching preschool ballet and as an instructor of CPR and First Aid. She hopes as a teacher to offer with heartfelt sincerity the infinite gifts and possibilities a yoga practice can provide. Beth hopes to offer classes to all students where they can move with their ever evolving body. To find a space to breathe, find community, and feel welcome.

I received my BA from Goucher College in Dance Therapy and Psychology which started me down the path of anatomy, movement and wellbeing. My 200 hour training at Yoga Culture in Danbury in 2013 gave the perfect base to continue exploring the vast aspects of the practice. I have felt the expertise in anatomy and cueing I gained from this training have been instrumental to the teacher I have am today.I have certifications and training in Restorative Yoga with Jillian Pransky, Yin Yoga with Keisha Battles and Candace Jennings, The Science of Yoga with Ann Swanson, Yoga for Scoliosis (part 1) with Elise Browning Miller, and Accessible Yoga Teacher Training with Jivana Heyman. Continuing education keeps my teaching alive and relevant.